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                                    The sooner we begin to take care of ourselves on a personal health level the better! Many people have
                                    resolved to take better care  of themselves but self-care really needs to be a
                                    year-round  priority.  Pursuing a positive lifestyle  has
become  increasingly
                                    popular. From a very young age people begin to overwork.  This often results
                                   in stress and illness.  We forget to take care of ourselves and we risk
wearing
                                   down our bodies and spirits. Our bodies are marvelous creations and are
                                   capable of self-repair if we allow them time to heal. Giving your body time to relax and to recover is what 
Debbie's Serenity Room is all about. Our goal is to create a "Haven of Peace" in Smiths Falls.  We specialize in a variety and
 modern traditianal and modern relaxation therapies.
 
 
Reiki healing - also known as the "laying on of the hands".  It is simple, 
 natural and safe method of
spiritual healing and self  improvement that everyone can use.

Reflexology - is a science which deals with the principle that there are reflex  areas  in the feet
and hands which  correponds  to all of the glands, organs and parts in the body. Stimulating these
reflexes properly can  help many health problems in a natural way  as a type of preventative maintenance.

                                       Chakra Balance - Chakras are measurable patterns of electromagnetic activity that draws in energy
                                       from the Universe and distribute it to the body and throught the bloodstream and nervous system of
                                       optimum health and well-being.

                                                      Chair Massage - Chair massage counters the circulatory problems inherent with office work.  Sitting
                                       in a massage chair opens up the back-muscles, relieves strain on the neck and provides a gentle respite
                                        for eyes glued to a computer monitor.

                                      Indian Head Massage - is espcially good for relieving stress, tension, fatigue, insomnia, headaches,
                                        migraines anf sinusitis.

Debbie's Serenity Room
Certified Reiki Master/Teacher, Reflexologist
8 Beckwith Street South  Smiths Falls, Ontario
613.283.9997   613.283.1508

If you have been under stress or in pain for a period of time.... this is for YOU.  Each of these therapies are very beneficial.  You will receive very worthwhile results wether you chose just one therapy per session or a combination.There are zero adverse side effects.... non-invasive... very relaxing detoxifiying... assists with pain release,  arthritis, blood pressure... promotes personal awareness, helps maintain balance state of health. just a plain and real good experience. Each modality feels so good you will  not want to leave.

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